Last week, I spent a wonderful week on the Outer Banks. I had a fabulous time with my family and some of our closest friends. Being that it was a hectic week: started off with a with sick child, had a house FULL, did some partying, there was a hurricane headed straight for us, it was the 4th of July... I didn't stick to my normal routine like I should have. Well, let me just tell y'all... if I had any doubts at all {which, we all know that I did not!} about the effectiveness of these oils, then I surely don't anymore! By Friday, I was worn out, testy and on edge, my daily headaches were back, {and no not the self inflicted kind!}, I was bloated, and ummm, not regular.
One of my friends traveling with us also uses some oils, and it seemed to hit us both around he same time, as we were searching for our lemon oil for our water!
So, moral of the story here is: don't stop your oil routine on vacation!!
I came home and immediately got a huge glass of water loaded with my citrus oils. I also took a capsule of grapefruit, and shot glass with 4 drops each of lemon and peppermint. My morning routine starts with the lemon peppermint shot and boy had I missed that! I've done a little extra this week to "catch up" but definitely feel back on track and am even more thankful that I found these oils!
I also normally take a few YL vitamins and supplements and not taking those last week also did not go unnoticed.
There was a big box of oils waiting for me when I arrived home and it's always like Christmas! And, I now have a new favorite for my water.... LIME! If you haven't tried it, you definitely should!
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