Thursday, October 23, 2014

What Smells So Good? | Diffusing 101-Young Living Essential Oils


I love my diffuser, LOVE it! And, in fact, I'm ordering a few more today! All of your oils can be diffused, singles or blends or mixed together to create just what you need. the YL diffuser creates a cool micro-fine vapor that is quickly dispersed throughout the room. 

Research indicates that when essential oils are diffused, they can increase atmospheric oxygen & provide negative ions, which in turn inhibits bacterial growth. Because of their ionizing action, essential oils have the ability to break down potentially harmful chemicals and render them nontoxic. And, of course, they smell delicious!!! I have not lit a candle in months!  {Don't even get me started on why that's great news! ;) -When you burn candles you are burning whatever is in the wax into the air that you breathe. If you are burning candles that are full of petroleum by-products, chemicals and waste products then you are breathing this in and causing more of a state of internal toxicity in the body. - See more at: http://healthywildandfree.com/breathing-toxic-fumes-candles/#sthash.58uoNMZE.dpuf}

So, What's in your diffuser? 
Right now, it's 6:15 a.m. and I've just added some more Thieves and Ravintsara to the one in the boys' room so that hopefully, they wake up refreshed and snot-free! Thieves kills 99.6% of airborne bacteria! I'm committed to using this daily! I also love to add Orange, Lemon or Peppermint to Thieves. 

Other favorite Combos:

Allergy Bomb: Lemon, Lavender & Peppermint- aside from just smelling Great, it will stop the itchy, watery eyes and throat, and sneezing in under 5 minutes!

Freshen and Neutralize the Air: Purification--gets out the toughest odors! I have 2 boys, 1 husband ;), and the stinkiest dog known to man- between them, their sports, hunting, work and play clothes and gear: imagine the odors I must have! I love to add citrus cents to this as well. 

Blues Buster: I love Joy! I use a lot of it, and my kids remind me if I forget! I also like it diffused, but it's pretty flowery, so the fellas don't love it. Instead, I diffuse a lot of Stress away... {Refer to above paragraph-- Stress Away is a daily requirement} Another to try is Lavender, Orange and Frankincense. 

For school: I use Lemon, Cedarwood and Vetiver. Helps with calming, focus, and retention. {Forrest gets an extra dose of Vetiver and Cedarwood on his wrists... this has changed our lives!} Sometimes we switch it up and use Lemon, Rosemary and Basil. Smells better and has similar results!


Share your favorite Combinations in the Comments! :)


{Direct from YL}
Young Living's Essential Oil Diffuser gives you the benefit of diffusing essential oils throughout your home or office. Diffusing is a simple and effective way to use essential oils. With Young Living's innovative air pump, oils are dispersed in a micro-fine vapor, allowing them to remain suspended in the air for extended periods of time. The diffuser disperses the oils without heating them so they retain their therapeutic benefits. When inhaled, the oils are easily absorbed through the lungs. Depending on the oil used, diffusing can cleanse the air of odor, calm overactive children, and support respiration.*


OverviewYoung Living’s newly designed Home Diffuser combines the multifunctional benefits of a humidifier, air purifier, atomizer, and aromatherapy diffuser into one easy-to-use product. Its ultrasonic technology breaks the mixture of essential oils and water into millions of micro-particles and disperses it into the air, activating the powerful plant constituents found in Young Living essential oils. Its light-weight design allows you to enjoy these benefits in any room of your home and comes with a convenient, automatic shut-off feature (see Operating Instructions).
The Home Diffuser can be used to:
  • Transform your surroundings: The ultrasonic frequency generates
    waves at 2.5 million times per second, releasing essential oil molecules into the air to help create a relaxing, spa-like atmosphere in your home or office.
  • Eliminate odors: The ultrasonic technology gently disperses essential oils throughout a space, removing lingering smells without resorting to synthetic air fresheners.
  • Protect your family’s health: The Home Diffuser safeguards your family’s health by replacing harmful household chemicals with effective, all-natural essential oils.
  • Humidity: The Home Diffuser’s constant, humidified air helps keep your skin moisturized and feeling fresh. 





Wednesday, October 22, 2014

Sinus Funk is no match for these oils!! | Young Living Essential Oils

It's that time of year again. The seasons are changing, the crops are being harvested, my family is sneezing! We are mostly a fall allergy bunch. I knew all along that October would be my true test of how well the oils would work for our allergies. I am blown away! My husband and I have been married for 16 years and together for 21. I have not made it through an October yet that he didn't end up at the doctor with a sinus infection that went straight to his lungs. Unfortunately, he passed that down to our youngest child. Most often, the infection starts with an allergy that irritates the sinuses. My son was on allergy medicines, Singulair and QVar (a steroid). My husband would have no parts of medicines. Until, of course, it required a Z-Pack and a chest X-ray! I am happy to say, and feel confident that I am not speaking too soon, that we will not be needing any of the aforementioned this year!

My husband has already had a few small bouts with his allergies, that immediately causes burning sinus drainage, watery eyes, and stuffy nose. Because Young Living oils are safe to ingest, I made him a capsule of Thieves, Oregano, Frankincense, and Lemon. I made another and put in the freezer for him to take before leaving for work. He woke me up the next morning to say he thought he was already over it! I insisted that he use the oils that morning and again that evening. All symptoms literally vanished!

My son just this week has tested how well they will work also. Monday afternoon, he began with the stuffy nose and drainage that caused a sore throat. I rubbed his feet with the Thieves, Oregano and Frank combo. I also used the Breathe Again Roll-on on his back and feet on the sinus and lung Vitaflex points.  I diffused Melrose, Lavender, Lemon and Ravintsara all night. He gets Lavender daily behind his ears, but I tripled this on Tuesday, and repeated the feet and back routine a few times. Today, he's still a little "snotty", but he's all better. In the past, this has never not resulted in a  doctor's visit, and Albuterol. No Wheezing, no crying, no heart racing steroids.

We've decided to do the Thieves rub every night for all of us and keep that diffuser running all winter hoping to ward off any more bugs! I've had some naysayers argue that we are still getting sick. First of all, I must say that what we've had so far, is not sick! We have been sick before, really sick. These little blips are not even close! So, I do feel as if our immune system is getting stronger. However, since I believe when you have children (aka germ toters!), nothing will prevent everything. But, I am thrilled that when something does pop up, we have a natural method of dealing with it, and from what I've seen so far, better and quicker than any "modern" way has dealt with us in the past.

The more that I read and learn and use, the more convinced that I am. I also believe that as we continue to cut things out of daily use (toxic cleaning and personal care items), the stronger our immune system will become as well.